L-Glutamine, Quercetin, Omega3, Enzymes, Probiotic

DAY 1 – 20 Sep
– L-Glutamine – 8g am, 8g pm,
– Quercetin – 2am, 2noon,
– Omega3 – 0
– Enzymes – 1am, 1noon, 1night
– Probiotic – 1 am, 1 night

DAY 2 – 21 Sep
– L-Glutamine – 12g am, 12 pm,
– Quercetin – 2 am, 2 noon, 2 night
– Omega3 – 1 am, 1 pm
– Enzymes – 1 am, 1 noon, 1 night
– Probiotic – 1 am, 1 night

DAY 3 – 22 Sep 2016
– L-Glutamine – 16g am, 16 pm,
– Quercetin – 2 am, 2 noon, 2 night
– Omega3 – 1 am, 0 pm
– Enzymes – 1 am, 1 noon, 0 night
– Probiotic – 1 am, 0 night

DAY 4 – 23 Sep 2016
– L-Glutamine – 20g am, __ pm,
– Quercetin – 2 am, 2 noon, 2 night
– Omega3 – 1 am, _ pm
– Enzymes – 1 am, _ noon, _ night
– Probiotic – 1 am, _ night

DAY 5 – 24 Sep 2016
– L-Glutamine – 0g am, 0g pm,
– Quercetin – 2 am, _ noon, _ night
– Omega3 – 1 am, _ pm
– Enzymes – 1 am, _ noon, _ night
– Probiotic – 1 am, _ night

DAY 6 – 25 Sep 2016 (Sun)
– L-Glutamine – 20g am, 40g pm,
– Quercetin – 2 am, _ noon, _ night
– Omega3 – 1 am, _ pm
– Enzymes – 1 am, _ noon, _ night
– Probiotic – 1 am, _ night

DAY 7 – 26 Sep 2016 (Mon)
– L-Glutamine – 40g whole day,
– Quercetin – 2 am, _ noon, 2 night
– Omega3 – 1 am, 1 pm
– Enzymes – 1 am, _ noon, 1 night
– Probiotic – 1 am, _ night

DAY 8 – 27 Sep 2016 (Tue)
– L-Glutamine – 40g whole day,
– Quercetin – 2 am, 2 noon, 2 night
– Omega3 – 1 am, 1 pm
– Enzymes – 1 am, 1 noon, 1 night
– Probiotic – 1 am, 1 night

DAY 9 – 28 Sep 2016 (Wed)
– L-Glutamine – 40g whole day,
– Quercetin – 2 am, 2 noon, 2 night
– Omega3 – 1 am, 1 night
– Enzymes – 1 am, 1 noon, 1 night
– Probiotic – 1 am, 1 night

DAY 10 – 29 Sep 2016 (Thu)
– L-Glutamine – 40g whole day,
– Quercetin – 2 am, 2 noon, 2 night
– Omega3 – 1 am, 1 night
– Enzymes – 1 am, 1 noon, 1 night
– Probiotic – 1 am, 1 night

DAY 11 – 30 Sep 2016 (Fri)
– L-Glutamine – 40g whole day,
– Quercetin – 2am, 2 noon, _ night
– Enzymes – 1 am, 1 noon, _ night
– Omega3 – 1 am, _ night
– Probiotic – 1 am, _ night

DAY 12 – 1 Oct 2016 (Sat)
– L-Glutamine – 20g whole day,
– Quercetin – 2am, 2 noon, 2 night
– Enzymes – 1 am, 1 noon, _1night
– Omega3 – 1 am, 1 night
– Probiotic – 1 am, 1 night

DAY 11 – 2 Oct 2016 (Sun)
– L-Glutamine – 20g whole day,
– Quercetin – 2am, 2 noon, 2 night
– Enzymes – 1 am, 1 noon, 1 night
– Omega3 – 1 am, 1 night
– Probiotic – 1 am, 1 night

DAY 11 – 3 Oct 2016 (Mon)
– L-Glutamine – 20g whole day,
– Quercetin – 2am, _ noon, _ night
– Enzymes – 1 am, _ noon, _ night
– Omega3 – 1 am, _ night
– Probiotic – 1 am, _ night

DAY 12 – 4 Oct 2016 (Tue)
– L-Glutamine – 0g whole day,
– Quercetin – 0am, _ noon, _ night
– Enzymes – 0 am, _ noon, _ night
– Omega3 – 0 am, _ night
– Probiotic – 0 am, _ night

DAY 13 – 5 Oct 2016 (Wed) not feeling well fever 37.7C, body aching
– L-Glutamine – 0g whole day,
– Quercetin – 0am, _ noon, _ night
– Enzymes – 0 am, _ noon, _ night
– Omega3 – 1 am, _ night
– Probiotic – 1 am, _ night

DAY 14 – 6 Oct 2016 (Thur) 
– L-Glutamine – 20g whole day,
– Quercetin – 2am, _ noon, _ night
– Enzymes – 1 am, _ noon, _ night
– Omega3 – 1 am, _ night
– Probiotic – 1 am, _ night

DAY 15 – 7 Oct 2016 (Fri) 
– L-Glutamine – 20g whole day,
– Quercetin – 2am, _ noon, _ night
– Enzymes – 1 am, _ noon, _ night
– Omega3 – 1 am, _ night
– Probiotic – 1 am, _ night

DAY 16 – 8 Oct 2016 (Sat) 
– L-Glutamine – 20g whole day,
– Quercetin – 0am, 2 noon, _ night
– Enzymes – 0 am, 1 noon, _ night
– Omega3 – 1 am, _ night
– Probiotic – 1 am, _ night

DAY 17 – 9 Oct 2016 (Sun) 
– L-Glutamine – 20g whole day,
– Quercetin – 0am, 2 noon, _ night
– Enzymes – 0 am, 1 noon, _ night
– Omega3 – 1 am, _ night
– Probiotic – 1 am, _ night

DAY 18 – 10 Oct 2016 (Mon) 
– L-Glutamine – 20g whole day,
– Quercetin – 0am, 2 noon, _ night
– Enzymes – 0 am, 1 noon, _ night
– Omega3 – 1 am, _ night
– Probiotic – 1 am, _ night

DAY 19 – 11 Oct 2016 (Tue) 
– L-Glutamine – 20g whole day,
– Quercetin – 0am, 2 noon, _ night
– Enzymes – 0 am, 1 noon, _ night
– Omega3 – 0 am, _ night
– Probiotic – 0 am, _ night

DAY 20 – 12 Oct 2016 (Wed) 
– L-Glutamine – 0g whole day,
– Quercetin – 0am, 0 noon, 2 night
– Enzymes – 0 am, 0 noon, 1 night
– Omega3 – 0 am, 1 night
– Probiotic – 0 am, 1 night

DAY 21 – 13 Oct 2016 (Thu) 
– L-Glutamine – 0g whole day,
– Quercetin – 2am, 2 noon, 2 night
– Enzymes – 1 am, 0 noon, 1 night
– Omega3 – 1 am, 1 night
– Probiotic – 1 am, 1 night

DAY 22 – 14 Oct 2016 (Fri) 
– L-Glutamine – 20g whole day,
– Quercetin – 2am, 2 noon, 0 night
– Enzymes – 1 am, 0 noon, 1 night
– Omega3 – 1 am, 1 night
– Probiotic – 1 am, 1 night